Chicken wing raw w/ skin
-
Nutritions per 100 g
Energy (kcal):
186 kcal
Carbonhydrates:
0 g
Protein:
19.2 g
Fat:
12.2 g
Saturated fatty acids:
3.77 g
Fibre:
0 g
Salt:
0.18 g
Sum of monounsaturated fatty acids:
5.67 g
Sum of polyunsaturated fatty acids:
1.72 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.12 g
Fatty acid 16:0:
2.81 g
Fatty acid 18:0:
0.78 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.89 g
Fatty acid 18:1:
4.62 g
Fatty acid 18:2:
1.36 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0.06 g
EPA (Fatty acid 20:5):
0.03 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0.07 g
Cholesterol:
77 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
778 KJ
Ash:
1.5 g
Water:
67 g
Waste (e.g. peel) (%):
42 %
Alcohol:
0 g
Phosphorus:
139 mg
Iodide:
µg
Iron:
1.4 mg
Calcium:
14 mg
Potassium:
156 mg
Magnesium:
18 mg
Sodium:
73 mg
Selenium:
10 µg
Zinc:
1.3 mg
Vitamin A:
Retinol:
55 µg
Vitamin D:
1.5 µg
Vitamin E:
2.2 mg
Beta-carotene:
0 µg
Thiamin:
0.1 mg
Riboflavin:
0.13 mg
Vitamin C:
0 mg
Niacin:
6.6 mg
Niacin equivalents (NE):
10.12 NE
Vitamin B-12:
0.51 µg
Vitamin B-6:
0.46 mg
Folate:
23 µg
Sugar total:
0 g
Wholegrain total:
0 g