Chicken deep fried w/ batter

Energy (kcal):

310 kcal

Carbonhydrates:

5.8 g

Protein:

22.5 g

Fat:

21.9 g

Saturated fatty acids:

5.82 g

Fibre:

0.7 g

Salt:

1.35 g

Sum of monounsaturated fatty acids:

8.95 g

Sum of polyunsaturated fatty acids:

5.18 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.02 g

Fatty acid 14:0:

0.13 g

Fatty acid 16:0:

3.89 g

Fatty acid 18:0:

1.69 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.68 g

Fatty acid 18:1:

8.1 g

Fatty acid 18:2:

4.63 g

Fatty acid 18:3:

0.25 g

Fatty acid 20:4:

0.13 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.02 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

75 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1297 KJ

Ash:

2.1 g

Water:

47 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

172 mg

Iodide:

µg

Iron:

1.2 mg

Calcium:

15 mg

Potassium:

250 mg

Magnesium:

25.4 mg

Sodium:

538 mg

Selenium:

5 µg

Zinc:

1.3 mg

Vitamin A:

Retinol:

50 µg

Vitamin D:

1.5 µg

Vitamin E:

0.15 mg

Beta-carotene:

0 µg

Thiamin:

0.07 mg

Riboflavin:

0.18 mg

Vitamin C:

0 mg

Niacin:

6.6 mg

Niacin equivalents (NE):

10.73 NE

Vitamin B-12:

0.2 µg

Vitamin B-6:

0.31 mg

Folate:

5 µg

Sugar total:

0 g

Wholegrain total:

0 g