Almond potato boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
102 kcal
Carbonhydrates:
21.2 g
Protein:
2.38 g
Fat:
0.1 g
Saturated fatty acids:
0 g
Fibre:
2.6 g
Salt:
0.07 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.14 g
Disaccharides:
0.26 g
Sucrose:
0.26 g
Energy (KJ):
425 KJ
Ash:
1.07 g
Water:
72.76 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
51.3 mg
Iodide:
2.3 µg
Iron:
0.44 mg
Calcium:
7.7 mg
Potassium:
441 mg
Magnesium:
27.9 mg
Sodium:
27.8 mg
Selenium:
0 µg
Zinc:
0.32 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.09 mg
Beta-carotene:
11 µg
Thiamin:
0.04 mg
Riboflavin:
0.03 mg
Vitamin C:
21 mg
Niacin:
2.39 mg
Niacin equivalents (NE):
2.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.23 mg
Folate:
30.5 µg
Sugar total:
0.4 g
Wholegrain total:
0 g