Rice diet flakes
-
Nutritions per 100 g
Energy (kcal):
371 kcal
Carbonhydrates:
80.9 g
Protein:
7 g
Fat:
1.1 g
Saturated fatty acids:
0.26 g
Fibre:
2.1 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.28 g
Sum of polyunsaturated fatty acids:
0.4 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.22 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.28 g
Fatty acid 18:2:
0.38 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0.3 g
Sucrose:
0.3 g
Energy (KJ):
1552 KJ
Ash:
0.5 g
Water:
8.4 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
98 mg
Iodide:
µg
Iron:
0.35 mg
Calcium:
10 mg
Potassium:
76 mg
Magnesium:
35 mg
Sodium:
0 mg
Selenium:
2 µg
Zinc:
0.8 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.1 mg
Beta-carotene:
0 µg
Thiamin:
0.14 mg
Riboflavin:
0.02 mg
Vitamin C:
0 mg
Niacin:
2.59 mg
Niacin equivalents (NE):
3.76 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.44 mg
Folate:
4 µg
Sugar total:
0.3 g
Wholegrain total:
0 g