Wild boar meat raw
-
Nutritions per 100 g
Energy (kcal):
107 kcal
Carbonhydrates:
0 g
Protein:
22.98 g
Fat:
1.5 g
Saturated fatty acids:
0.49 g
Fibre:
0 g
Salt:
0.17 g
Sum of monounsaturated fatty acids:
0.52 g
Sum of polyunsaturated fatty acids:
0.3 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.28 g
Fatty acid 18:0:
0.15 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
0.46 g
Fatty acid 18:2:
0.19 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
65.03 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
448 KJ
Ash:
1.03 g
Water:
74.4 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
220 mg
Iodide:
2.6 µg
Iron:
1.84 mg
Calcium:
4.4 mg
Potassium:
366.7 mg
Magnesium:
25.7 mg
Sodium:
66 mg
Selenium:
13.02 µg
Zinc:
2.74 mg
Vitamin A:
Retinol:
2.4 µg
Vitamin D:
0 µg
Vitamin E:
0.56 mg
Beta-carotene:
0 µg
Thiamin:
1.48 mg
Riboflavin:
0.39 mg
Vitamin C:
0 mg
Niacin:
6.63 mg
Niacin equivalents (NE):
10.8 NE
Vitamin B-12:
1.35 µg
Vitamin B-6:
0.54 mg
Folate:
1.6 µg
Sugar total:
0 g
Wholegrain total:
0 g