Venison sirloin raw
-
Nutritions per 100 g
Energy (kcal):
102 kcal
Carbonhydrates:
0 g
Protein:
22.6 g
Fat:
1.2 g
Saturated fatty acids:
0.48 g
Fibre:
0 g
Salt:
0.17 g
Sum of monounsaturated fatty acids:
0.3 g
Sum of polyunsaturated fatty acids:
0.29 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.22 g
Fatty acid 18:0:
0.22 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
0.18 g
Fatty acid 18:2:
0.11 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0.02 g
DPA (Fatty acid 22:5):
0.04 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
59 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
429 KJ
Ash:
1.1 g
Water:
75.1 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
214 mg
Iodide:
µg
Iron:
3.3 mg
Calcium:
9.4 mg
Potassium:
326 mg
Magnesium:
28 mg
Sodium:
69 mg
Selenium:
9 µg
Zinc:
2.8 mg
Vitamin A:
Retinol:
8 µg
Vitamin D:
0.4 µg
Vitamin E:
0.76 mg
Beta-carotene:
0 µg
Thiamin:
0.21 mg
Riboflavin:
0.58 mg
Vitamin C:
0 mg
Niacin:
6.8 mg
Niacin equivalents (NE):
10.94 NE
Vitamin B-12:
2.3 µg
Vitamin B-6:
0.5 mg
Folate:
2 µg
Sugar total:
0 g
Wholegrain total:
0 g