Veal chops fried
-
Nutritions per 100 g
Energy (kcal):
143 kcal
Carbonhydrates:
0 g
Protein:
23.98 g
Fat:
5.15 g
Saturated fatty acids:
1.92 g
Fibre:
0 g
Salt:
0.51 g
Sum of monounsaturated fatty acids:
2.26 g
Sum of polyunsaturated fatty acids:
0.49 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.18 g
Fatty acid 16:0:
1.06 g
Fatty acid 18:0:
0.58 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.23 g
Fatty acid 18:1:
1.93 g
Fatty acid 18:2:
0.27 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.07 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
83.05 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
598 KJ
Ash:
1.71 g
Water:
69.16 g
Waste (e.g. peel) (%):
23.4 %
Alcohol:
0 g
Phosphorus:
231.8 mg
Iodide:
18.8 µg
Iron:
1.99 mg
Calcium:
14.5 mg
Potassium:
262.1 mg
Magnesium:
23.5 mg
Sodium:
203.1 mg
Selenium:
7.02 µg
Zinc:
5.03 mg
Vitamin A:
Retinol:
33.9 µg
Vitamin D:
0.28 µg
Vitamin E:
0.35 mg
Beta-carotene:
5 µg
Thiamin:
0.05 mg
Riboflavin:
0.12 mg
Vitamin C:
0 mg
Niacin:
7.02 mg
Niacin equivalents (NE):
11.42 NE
Vitamin B-12:
1.14 µg
Vitamin B-6:
0.23 mg
Folate:
5 µg
Sugar total:
0 g
Wholegrain total:
0 g