Pork trotters boiled w/ salt
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Nutritions per 100 g
Energy (kcal):
238 kcal
Carbonhydrates:
0 g
Protein:
27.03 g
Fat:
14.49 g
Saturated fatty acids:
6.26 g
Fibre:
0 g
Salt:
1.14 g
Sum of monounsaturated fatty acids:
5.96 g
Sum of polyunsaturated fatty acids:
1.6 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.26 g
Fatty acid 16:0:
3.72 g
Fatty acid 18:0:
2.19 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.48 g
Fatty acid 18:1:
5.26 g
Fatty acid 18:2:
1.24 g
Fatty acid 18:3:
0.07 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.05 g
DHA (Fatty acid 22:6):
0.06 g
Cholesterol:
66.72 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
996 KJ
Ash:
1.77 g
Water:
56.71 g
Waste (e.g. peel) (%):
103.5 %
Alcohol:
0 g
Phosphorus:
63.9 mg
Iodide:
48.3 µg
Iron:
0.93 mg
Calcium:
69.3 mg
Potassium:
190 mg
Magnesium:
8.4 mg
Sodium:
453.9 mg
Selenium:
9.2 µg
Zinc:
1.96 mg
Vitamin A:
Retinol:
10.4 µg
Vitamin D:
0.52 µg
Vitamin E:
0.46 mg
Beta-carotene:
0 µg
Thiamin:
0.02 mg
Riboflavin:
0.08 mg
Vitamin C:
0 mg
Niacin:
1.27 mg
Niacin equivalents (NE):
6.22 NE
Vitamin B-12:
0.35 µg
Vitamin B-6:
0.2 mg
Folate:
3 µg
Sugar total:
0 g
Wholegrain total:
0 g