Pork medallions cooked

Energy (kcal):

120 kcal

Carbonhydrates:

0 g

Protein:

17 g

Fat:

5.8 g

Saturated fatty acids:

2.18 g

Fibre:

0 g

Salt:

1.33 g

Sum of monounsaturated fatty acids:

2.84 g

Sum of polyunsaturated fatty acids:

0.51 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.08 g

Fatty acid 16:0:

1.35 g

Fatty acid 18:0:

0.75 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.15 g

Fatty acid 18:1:

2.63 g

Fatty acid 18:2:

0.41 g

Fatty acid 18:3:

0.04 g

Fatty acid 20:4:

0.05 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

57.4 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

504 KJ

Ash:

2 g

Water:

75.2 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

275 mg

Iodide:

0 µg

Iron:

0.48 mg

Calcium:

4.2 mg

Potassium:

336 mg

Magnesium:

25.9 mg

Sodium:

533 mg

Selenium:

11 µg

Zinc:

1.6 mg

Vitamin A:

Retinol:

4.1 µg

Vitamin D:

0 µg

Vitamin E:

0.54 mg

Beta-carotene:

0 µg

Thiamin:

1.13 mg

Riboflavin:

0.13 mg

Vitamin C:

0 mg

Niacin:

7.88 mg

Niacin equivalents (NE):

11 NE

Vitamin B-12:

0.44 µg

Vitamin B-6:

0.45 mg

Folate:

2 µg

Sugar total:

0 g

Wholegrain total:

0 g