Pork meat grilled

Energy (kcal):

183 kcal

Carbonhydrates:

0 g

Protein:

22.68 g

Fat:

10.25 g

Saturated fatty acids:

4.38 g

Fibre:

0 g

Salt:

0.43 g

Sum of monounsaturated fatty acids:

4.24 g

Sum of polyunsaturated fatty acids:

1.12 g

Fatty Acids 4:0-10:0:

0.01 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.18 g

Fatty acid 16:0:

2.61 g

Fatty acid 18:0:

1.52 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.34 g

Fatty acid 18:1:

3.75 g

Fatty acid 18:2:

0.87 g

Fatty acid 18:3:

0.05 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

67.39 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

765 KJ

Ash:

1.54 g

Water:

65.52 g

Waste (e.g. peel) (%):

20.3 %

Alcohol:

0 g

Phosphorus:

211.1 mg

Iodide:

13 µg

Iron:

1.49 mg

Calcium:

10.5 mg

Potassium:

299.6 mg

Magnesium:

29.1 mg

Sodium:

173.6 mg

Selenium:

11.8 µg

Zinc:

2.86 mg

Vitamin A:

Retinol:

10.6 µg

Vitamin D:

0.59 µg

Vitamin E:

0.47 mg

Beta-carotene:

0 µg

Thiamin:

0.74 mg

Riboflavin:

0.28 mg

Vitamin C:

0 mg

Niacin:

7.9 mg

Niacin equivalents (NE):

12.06 NE

Vitamin B-12:

0.64 µg

Vitamin B-6:

0.54 mg

Folate:

3.7 µg

Sugar total:

0 g

Wholegrain total:

0 g