Pork belly w/ rind cured sliced fried
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Nutritions per 100 g
Energy (kcal):
385 kcal
Carbonhydrates:
0.1 g
Protein:
11.38 g
Fat:
38.3 g
Saturated fatty acids:
14.78 g
Fibre:
0 g
Salt:
2.53 g
Sum of monounsaturated fatty acids:
17.67 g
Sum of polyunsaturated fatty acids:
3.91 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.47 g
Fatty acid 16:0:
8.76 g
Fatty acid 18:0:
5.33 g
Fatty acid 20:0:
0.07 g
Fatty acid 16:1:
0.8 g
Fatty acid 18:1:
16.53 g
Fatty acid 18:2:
3.32 g
Fatty acid 18:3:
0.29 g
Fatty acid 20:4:
0.11 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
54.1 mg
Monosaccharides:
0.12 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1612 KJ
Ash:
2.7 g
Water:
47.5 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
159 mg
Iodide:
0 µg
Iron:
0.62 mg
Calcium:
5.4 mg
Potassium:
245 mg
Magnesium:
17.7 mg
Sodium:
1010 mg
Selenium:
9.2 µg
Zinc:
2 mg
Vitamin A:
Retinol:
4.5 µg
Vitamin D:
0 µg
Vitamin E:
0.94 mg
Beta-carotene:
0 µg
Thiamin:
0.62 mg
Riboflavin:
0.14 mg
Vitamin C:
0 mg
Niacin:
4.69 mg
Niacin equivalents (NE):
6.8 NE
Vitamin B-12:
0.54 µg
Vitamin B-6:
0.33 mg
Folate:
0.3 µg
Sugar total:
0.1 g
Wholegrain total:
0 g