Lamb scrag end raw
-
Nutritions per 100 g
Energy (kcal):
177 kcal
Carbonhydrates:
0 g
Protein:
17.6 g
Fat:
11.9 g
Saturated fatty acids:
5.95 g
Fibre:
0 g
Salt:
0.17 g
Sum of monounsaturated fatty acids:
4.46 g
Sum of polyunsaturated fatty acids:
0.93 g
Fatty Acids 4:0-10:0:
0.05 g
Fatty acid 12:0:
0.09 g
Fatty acid 14:0:
0.75 g
Fatty acid 16:0:
2.64 g
Fatty acid 18:0:
1.96 g
Fatty acid 20:0:
0.17 g
Fatty acid 16:1:
0.36 g
Fatty acid 18:1:
3.96 g
Fatty acid 18:2:
0.51 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
78 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
740 KJ
Ash:
1 g
Water:
69.5 g
Waste (e.g. peel) (%):
32 %
Alcohol:
0 g
Phosphorus:
173 mg
Iodide:
4.6 µg
Iron:
1.5 mg
Calcium:
18 mg
Potassium:
220 mg
Magnesium:
17 mg
Sodium:
66 mg
Selenium:
1.4 µg
Zinc:
3.4 mg
Vitamin A:
Retinol:
53 µg
Vitamin D:
0.4 µg
Vitamin E:
0.7 mg
Beta-carotene:
7 µg
Thiamin:
0.18 mg
Riboflavin:
0.3 mg
Vitamin C:
0 mg
Niacin:
4.3 mg
Niacin equivalents (NE):
7.53 NE
Vitamin B-12:
1.2 µg
Vitamin B-6:
0.2 mg
Folate:
5 µg
Sugar total:
0 g
Wholegrain total:
0 g