Lamb roast roasted
-
Nutritions per 100 g
Energy (kcal):
123 kcal
Carbonhydrates:
0 g
Protein:
24 g
Fat:
2.39 g
Saturated fatty acids:
0.93 g
Fibre:
0 g
Salt:
0.42 g
Sum of monounsaturated fatty acids:
0.95 g
Sum of polyunsaturated fatty acids:
0.24 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.07 g
Fatty acid 16:0:
0.47 g
Fatty acid 18:0:
0.29 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.05 g
Fatty acid 18:1:
0.86 g
Fatty acid 18:2:
0.14 g
Fatty acid 18:3:
0.04 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
56.91 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
513 KJ
Ash:
1.49 g
Water:
71.06 g
Waste (e.g. peel) (%):
29.9 %
Alcohol:
0 g
Phosphorus:
253 mg
Iodide:
16.8 µg
Iron:
2.39 mg
Calcium:
5.3 mg
Potassium:
281.6 mg
Magnesium:
31.1 mg
Sodium:
169.2 mg
Selenium:
11.01 µg
Zinc:
4.04 mg
Vitamin A:
Retinol:
4.5 µg
Vitamin D:
0 µg
Vitamin E:
0.31 mg
Beta-carotene:
0 µg
Thiamin:
0.17 mg
Riboflavin:
0.26 mg
Vitamin C:
0 mg
Niacin:
8.4 mg
Niacin equivalents (NE):
12.76 NE
Vitamin B-12:
1.35 µg
Vitamin B-6:
0.2 mg
Folate:
1 µg
Sugar total:
0 g
Wholegrain total:
0 g