Lamb mince meat raw 12% fat

Energy (kcal):

247 kcal

Carbonhydrates:

0 g

Protein:

17.38 g

Fat:

19.7 g

Saturated fatty acids:

9.24 g

Fibre:

0 g

Salt:

0.21 g

Sum of monounsaturated fatty acids:

7.37 g

Sum of polyunsaturated fatty acids:

1.14 g

Fatty Acids 4:0-10:0:

0.02 g

Fatty acid 12:0:

0.04 g

Fatty acid 14:0:

0.58 g

Fatty acid 16:0:

3.88 g

Fatty acid 18:0:

3.82 g

Fatty acid 20:0:

0.04 g

Fatty acid 16:1:

0.35 g

Fatty acid 18:1:

6.8 g

Fatty acid 18:2:

0.79 g

Fatty acid 18:3:

0.22 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.03 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

69.7 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1033 KJ

Ash:

0.8 g

Water:

61.6 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

150 mg

Iodide:

5.5 µg

Iron:

1.67 mg

Calcium:

12 mg

Potassium:

250 mg

Magnesium:

18 mg

Sodium:

82 mg

Selenium:

8.58 µg

Zinc:

3.75 mg

Vitamin A:

Retinol:

24.8 µg

Vitamin D:

0 µg

Vitamin E:

0.58 mg

Beta-carotene:

0 µg

Thiamin:

0.12 mg

Riboflavin:

0.18 mg

Vitamin C:

0 mg

Niacin:

4.66 mg

Niacin equivalents (NE):

7.8 NE

Vitamin B-12:

1.56 µg

Vitamin B-6:

0.18 mg

Folate:

1.1 µg

Sugar total:

0 g

Wholegrain total:

0 g