Lamb mince meat fried w/ salt
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Nutritions per 100 g
Energy (kcal):
289 kcal
Carbonhydrates:
0 g
Protein:
21.06 g
Fat:
22.68 g
Saturated fatty acids:
10.64 g
Fibre:
0 g
Salt:
1.17 g
Sum of monounsaturated fatty acids:
8.48 g
Sum of polyunsaturated fatty acids:
1.31 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0.05 g
Fatty acid 14:0:
0.67 g
Fatty acid 16:0:
4.47 g
Fatty acid 18:0:
4.4 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.4 g
Fatty acid 18:1:
7.83 g
Fatty acid 18:2:
0.91 g
Fatty acid 18:3:
0.25 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0.03 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
80.23 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1208 KJ
Ash:
1.89 g
Water:
53.75 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
182.4 mg
Iodide:
52.7 µg
Iron:
2.03 mg
Calcium:
15.9 mg
Potassium:
212.4 mg
Magnesium:
22.1 mg
Sodium:
464 mg
Selenium:
10.4 µg
Zinc:
4.54 mg
Vitamin A:
Retinol:
30.1 µg
Vitamin D:
0 µg
Vitamin E:
0.7 mg
Beta-carotene:
0 µg
Thiamin:
0.1 mg
Riboflavin:
0.18 mg
Vitamin C:
0 mg
Niacin:
5.65 mg
Niacin equivalents (NE):
9.45 NE
Vitamin B-12:
1.42 µg
Vitamin B-6:
0.11 mg
Folate:
1.1 µg
Sugar total:
0 g
Wholegrain total:
0 g