Collared brawn e.g. rullsylta
-
Nutritions per 100 g
Energy (kcal):
246 kcal
Carbonhydrates:
0 g
Protein:
19.2 g
Fat:
19.03 g
Saturated fatty acids:
8.22 g
Fibre:
0 g
Salt:
3.75 g
Sum of monounsaturated fatty acids:
7.82 g
Sum of polyunsaturated fatty acids:
2.1 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0.02 g
Fatty acid 14:0:
0.35 g
Fatty acid 16:0:
4.88 g
Fatty acid 18:0:
2.86 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.63 g
Fatty acid 18:1:
6.91 g
Fatty acid 18:2:
1.63 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0.02 g
DPA (Fatty acid 22:5):
0.05 g
DHA (Fatty acid 22:6):
0.07 g
Cholesterol:
67.32 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1031 KJ
Ash:
4.65 g
Water:
57.11 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
233.5 mg
Iodide:
90 µg
Iron:
1.29 mg
Calcium:
10.3 mg
Potassium:
215.9 mg
Magnesium:
28 mg
Sodium:
1501.1 mg
Selenium:
11.42 µg
Zinc:
4.08 mg
Vitamin A:
Retinol:
11.5 µg
Vitamin D:
0.54 µg
Vitamin E:
0.51 mg
Beta-carotene:
0 µg
Thiamin:
0.41 mg
Riboflavin:
0.23 mg
Vitamin C:
0 mg
Niacin:
5.38 mg
Niacin equivalents (NE):
8.9 NE
Vitamin B-12:
0.33 µg
Vitamin B-6:
0.28 mg
Folate:
3.1 µg
Sugar total:
0 g
Wholegrain total:
0 g