Beef brisket cured raw
-
Nutritions per 100 g
Energy (kcal):
205 kcal
Carbonhydrates:
0 g
Protein:
17.6 g
Fat:
15.1 g
Saturated fatty acids:
7.21 g
Fibre:
0 g
Salt:
3.25 g
Sum of monounsaturated fatty acids:
6.09 g
Sum of polyunsaturated fatty acids:
0.59 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.39 g
Fatty acid 16:0:
3.63 g
Fatty acid 18:0:
2.91 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.4 g
Fatty acid 18:1:
5.48 g
Fatty acid 18:2:
0.36 g
Fatty acid 18:3:
0.07 g
Fatty acid 20:4:
0.06 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.04 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
62 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
858 KJ
Ash:
5 g
Water:
62.3 g
Waste (e.g. peel) (%):
37 %
Alcohol:
0 g
Phosphorus:
170 mg
Iodide:
2.6 µg
Iron:
2.1 mg
Calcium:
4 mg
Potassium:
260 mg
Magnesium:
18 mg
Sodium:
1300 mg
Selenium:
9 µg
Zinc:
4.4 mg
Vitamin A:
Retinol:
19 µg
Vitamin D:
1 µg
Vitamin E:
0.44 mg
Beta-carotene:
22 µg
Thiamin:
0.07 mg
Riboflavin:
0.14 mg
Vitamin C:
0 mg
Niacin:
4.2 mg
Niacin equivalents (NE):
7.43 NE
Vitamin B-12:
1.1 µg
Vitamin B-6:
0.31 mg
Folate:
12 µg
Sugar total:
0 g
Wholegrain total:
0 g