Beef brisket cured boiled
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Nutritions per 100 g
Energy (kcal):
252 kcal
Carbonhydrates:
0 g
Protein:
21.65 g
Fat:
18.57 g
Saturated fatty acids:
8.87 g
Fibre:
0 g
Salt:
4 g
Sum of monounsaturated fatty acids:
7.49 g
Sum of polyunsaturated fatty acids:
0.73 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.48 g
Fatty acid 16:0:
4.46 g
Fatty acid 18:0:
3.58 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.49 g
Fatty acid 18:1:
6.74 g
Fatty acid 18:2:
0.44 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0.07 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.05 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
76.25 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
1055 KJ
Ash:
6.15 g
Water:
53.63 g
Waste (e.g. peel) (%):
45.5 %
Alcohol:
0 g
Phosphorus:
209.1 mg
Iodide:
3.2 µg
Iron:
2.58 mg
Calcium:
4.9 mg
Potassium:
191.9 mg
Magnesium:
22.1 mg
Sodium:
1598.8 mg
Selenium:
11.07 µg
Zinc:
5.41 mg
Vitamin A:
Retinol:
23.4 µg
Vitamin D:
0.98 µg
Vitamin E:
0.54 mg
Beta-carotene:
27 µg
Thiamin:
0.04 mg
Riboflavin:
0.12 mg
Vitamin C:
0 mg
Niacin:
5.17 mg
Niacin equivalents (NE):
9.14 NE
Vitamin B-12:
0.68 µg
Vitamin B-6:
0.21 mg
Folate:
9.6 µg
Sugar total:
0 g
Wholegrain total:
0 g