Spaghetti w/ mince meat sauce
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Nutritions per 100 g
Energy (kcal):
128 kcal
Carbonhydrates:
16.95 g
Protein:
6.73 g
Fat:
3.26 g
Saturated fatty acids:
1.07 g
Fibre:
1.55 g
Salt:
1.08 g
Sum of monounsaturated fatty acids:
1.45 g
Sum of polyunsaturated fatty acids:
0.47 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.06 g
Fatty acid 16:0:
0.59 g
Fatty acid 18:0:
0.33 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.09 g
Fatty acid 18:1:
1.3 g
Fatty acid 18:2:
0.37 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
10.82 mg
Monosaccharides:
1.37 g
Disaccharides:
0.54 g
Sucrose:
0.29 g
Energy (KJ):
535 KJ
Ash:
1.5 g
Water:
70.02 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
70.9 mg
Iodide:
24.3 µg
Iron:
0.82 mg
Calcium:
13.8 mg
Potassium:
118.1 mg
Magnesium:
17.9 mg
Sodium:
431.6 mg
Selenium:
1.05 µg
Zinc:
1.16 mg
Vitamin A:
Retinol:
4.5 µg
Vitamin D:
0.07 µg
Vitamin E:
0.78 mg
Beta-carotene:
107 µg
Thiamin:
0.05 mg
Riboflavin:
0.08 mg
Vitamin C:
2.5 mg
Niacin:
1.4 mg
Niacin equivalents (NE):
2.56 NE
Vitamin B-12:
0.17 µg
Vitamin B-6:
0.07 mg
Folate:
7 µg
Sugar total:
1.9 g
Wholegrain total:
0 g