Sallad w/ tuna shellfish mayonnaise dressing lettuce tomato

Energy (kcal):

126 kcal

Carbonhydrates:

2.5 g

Protein:

7.37 g

Fat:

9.52 g

Saturated fatty acids:

0.69 g

Fibre:

0.84 g

Salt:

0.9 g

Sum of monounsaturated fatty acids:

5.19 g

Sum of polyunsaturated fatty acids:

2.59 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.44 g

Fatty acid 18:0:

0.15 g

Fatty acid 20:0:

0.05 g

Fatty acid 16:1:

0.03 g

Fatty acid 18:1:

4.97 g

Fatty acid 18:2:

1.66 g

Fatty acid 18:3:

0.84 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0.02 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.05 g

Cholesterol:

37.7 mg

Monosaccharides:

0.94 g

Disaccharides:

0.38 g

Sucrose:

0.04 g

Energy (KJ):

527 KJ

Ash:

1.39 g

Water:

78.38 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

74.3 mg

Iodide:

4.9 µg

Iron:

0.25 mg

Calcium:

36.7 mg

Potassium:

157 mg

Magnesium:

13.7 mg

Sodium:

361 mg

Selenium:

16.3 µg

Zinc:

0.33 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0.2 µg

Vitamin E:

3.15 mg

Beta-carotene:

72 µg

Thiamin:

0.03 mg

Riboflavin:

0.04 mg

Vitamin C:

0 mg

Niacin:

2.05 mg

Niacin equivalents (NE):

3.4 NE

Vitamin B-12:

0.65 µg

Vitamin B-6:

0.09 mg

Folate:

22.2 µg

Sugar total:

1.3 g

Wholegrain total:

0 g