Pie w/ mince meat heated frozen product
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Nutritions per 100 g
Energy (kcal):
344 kcal
Carbonhydrates:
26.08 g
Protein:
9.88 g
Fat:
22.1 g
Saturated fatty acids:
9.35 g
Fibre:
1.22 g
Salt:
1.44 g
Sum of monounsaturated fatty acids:
8.59 g
Sum of polyunsaturated fatty acids:
3.07 g
Fatty Acids 4:0-10:0:
0.36 g
Fatty acid 12:0:
0.38 g
Fatty acid 14:0:
0.67 g
Fatty acid 16:0:
5.69 g
Fatty acid 18:0:
1.87 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.25 g
Fatty acid 18:1:
8.11 g
Fatty acid 18:2:
2.34 g
Fatty acid 18:3:
0.51 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
30 mg
Monosaccharides:
1.3 g
Disaccharides:
0.7 g
Sucrose:
0.1 g
Energy (KJ):
1439 KJ
Ash:
2.03 g
Water:
38.7 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
114 mg
Iodide:
µg
Iron:
0.85 mg
Calcium:
53 mg
Potassium:
247 mg
Magnesium:
17 mg
Sodium:
576 mg
Selenium:
4.66 µg
Zinc:
1.44 mg
Vitamin A:
Retinol:
143.2 µg
Vitamin D:
0.7 µg
Vitamin E:
3.34 mg
Beta-carotene:
159 µg
Thiamin:
0.22 mg
Riboflavin:
0.17 mg
Vitamin C:
0.2 mg
Niacin:
2.71 mg
Niacin equivalents (NE):
4.52 NE
Vitamin B-12:
0.27 µg
Vitamin B-6:
0.2 mg
Folate:
31.7 µg
Sugar total:
2 g
Wholegrain total:
0 g