Mince meat patties w/ pickled beetroot cucumber fried frozen product e.g. biff à la Lindström
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Nutritions per 100 g
Energy (kcal):
192 kcal
Carbonhydrates:
5.8 g
Protein:
12.8 g
Fat:
12.7 g
Saturated fatty acids:
5.29 g
Fibre:
2.4 g
Salt:
1.9 g
Sum of monounsaturated fatty acids:
5.87 g
Sum of polyunsaturated fatty acids:
0.76 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.31 g
Fatty acid 16:0:
3.12 g
Fatty acid 18:0:
1.54 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.58 g
Fatty acid 18:1:
4.99 g
Fatty acid 18:2:
0.51 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
68 mg
Monosaccharides:
0.9 g
Disaccharides:
2.3 g
Sucrose:
2.3 g
Energy (KJ):
805 KJ
Ash:
3.3 g
Water:
63 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
117 mg
Iodide:
17.7 µg
Iron:
1.6 mg
Calcium:
39 mg
Potassium:
270 mg
Magnesium:
25 mg
Sodium:
760 mg
Selenium:
2 µg
Zinc:
2.9 mg
Vitamin A:
Retinol:
49 µg
Vitamin D:
0.63 µg
Vitamin E:
0.65 mg
Beta-carotene:
9 µg
Thiamin:
0.7 mg
Riboflavin:
0.1 mg
Vitamin C:
0 mg
Niacin:
3 mg
Niacin equivalents (NE):
5.35 NE
Vitamin B-12:
1.5 µg
Vitamin B-6:
0.2 mg
Folate:
11.5 µg
Sugar total:
3.2 g
Wholegrain total:
0 g