Meatloaf w/ liver barley raisin e.g. korvkaka

Energy (kcal):

118 kcal

Carbonhydrates:

15.13 g

Protein:

6.86 g

Fat:

2.94 g

Saturated fatty acids:

0.86 g

Fibre:

1.15 g

Salt:

0.42 g

Sum of monounsaturated fatty acids:

1.07 g

Sum of polyunsaturated fatty acids:

0.58 g

Fatty Acids 4:0-10:0:

0.04 g

Fatty acid 12:0:

0.02 g

Fatty acid 14:0:

0.07 g

Fatty acid 16:0:

0.48 g

Fatty acid 18:0:

0.22 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.04 g

Fatty acid 18:1:

0.99 g

Fatty acid 18:2:

0.38 g

Fatty acid 18:3:

0.09 g

Fatty acid 20:4:

0.05 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.02 g

Cholesterol:

77.16 mg

Monosaccharides:

3.57 g

Disaccharides:

2.37 g

Sucrose:

0.77 g

Energy (KJ):

492 KJ

Ash:

1.28 g

Water:

72.62 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

142.1 mg

Iodide:

26.6 µg

Iron:

2.85 mg

Calcium:

54.7 mg

Potassium:

174.3 mg

Magnesium:

17.2 mg

Sodium:

167.7 mg

Selenium:

7.76 µg

Zinc:

1.41 mg

Vitamin A:

Retinol:

2358.7 µg

Vitamin D:

0.5 µg

Vitamin E:

0.82 mg

Beta-carotene:

89 µg

Thiamin:

0.08 mg

Riboflavin:

0.85 mg

Vitamin C:

5.5 mg

Niacin:

2.59 mg

Niacin equivalents (NE):

3.94 NE

Vitamin B-12:

10.58 µg

Vitamin B-6:

0.23 mg

Folate:

250.5 µg

Sugar total:

6 g

Wholegrain total:

5 g