Hash w/ soy protein e.g. pytt i panna

Energy (kcal):

127 kcal

Carbonhydrates:

16.3 g

Protein:

5.56 g

Fat:

3.62 g

Saturated fatty acids:

1.81 g

Fibre:

3.1 g

Salt:

0.79 g

Sum of monounsaturated fatty acids:

1.39 g

Sum of polyunsaturated fatty acids:

0.25 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.04 g

Fatty acid 16:0:

1.46 g

Fatty acid 18:0:

0.27 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

1.38 g

Fatty acid 18:2:

0.23 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0.89 g

Disaccharides:

0.56 g

Sucrose:

0.36 g

Energy (KJ):

530 KJ

Ash:

1.59 g

Water:

69.8 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

68.7 mg

Iodide:

1 µg

Iron:

0.78 mg

Calcium:

18 mg

Potassium:

374 mg

Magnesium:

20.2 mg

Sodium:

314 mg

Selenium:

1.7 µg

Zinc:

0.51 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.21 mg

Beta-carotene:

0 µg

Thiamin:

0.08 mg

Riboflavin:

0.04 mg

Vitamin C:

5.2 mg

Niacin:

1.82 mg

Niacin equivalents (NE):

2.7 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.25 mg

Folate:

23.9 µg

Sugar total:

1.4 g

Wholegrain total:

0 g