Hash w/ barley viscera e.g. pölsa

Energy (kcal):

188 kcal

Carbonhydrates:

7.2 g

Protein:

14 g

Fat:

11.3 g

Saturated fatty acids:

4.81 g

Fibre:

1 g

Salt:

1 g

Sum of monounsaturated fatty acids:

5.15 g

Sum of polyunsaturated fatty acids:

0.61 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.29 g

Fatty acid 16:0:

2.66 g

Fatty acid 18:0:

1.6 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.47 g

Fatty acid 18:1:

4.46 g

Fatty acid 18:2:

0.48 g

Fatty acid 18:3:

0.06 g

Fatty acid 20:4:

0.06 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

65 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

786 KJ

Ash:

1.5 g

Water:

65 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

64 mg

Iodide:

0.7 µg

Iron:

2.2 mg

Calcium:

13 mg

Potassium:

113 mg

Magnesium:

12 mg

Sodium:

400 mg

Selenium:

2 µg

Zinc:

1.24 mg

Vitamin A:

Retinol:

105 µg

Vitamin D:

0.1 µg

Vitamin E:

0.34 mg

Beta-carotene:

4 µg

Thiamin:

0.04 mg

Riboflavin:

0.16 mg

Vitamin C:

0 mg

Niacin:

1.3 mg

Niacin equivalents (NE):

3.87 NE

Vitamin B-12:

1.14 µg

Vitamin B-6:

0.08 mg

Folate:

4 µg

Sugar total:

0 g

Wholegrain total:

0 g