Fish soup bouillabaisse

Energy (kcal):

73 kcal

Carbonhydrates:

1.46 g

Protein:

8.9 g

Fat:

3.2 g

Saturated fatty acids:

0.45 g

Fibre:

0.32 g

Salt:

0.59 g

Sum of monounsaturated fatty acids:

1.5 g

Sum of polyunsaturated fatty acids:

0.85 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.05 g

Fatty acid 16:0:

0.3 g

Fatty acid 18:0:

0.07 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.08 g

Fatty acid 18:1:

1.23 g

Fatty acid 18:2:

0.33 g

Fatty acid 18:3:

0.13 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.1 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0.15 g

Cholesterol:

28.14 mg

Monosaccharides:

0.83 g

Disaccharides:

0.09 g

Sucrose:

0.09 g

Energy (KJ):

305 KJ

Ash:

1.24 g

Water:

84.31 g

Waste (e.g. peel) (%):

%

Alcohol:

0.26 g

Phosphorus:

119.8 mg

Iodide:

µg

Iron:

0.55 mg

Calcium:

18.9 mg

Potassium:

156.5 mg

Magnesium:

19.3 mg

Sodium:

233.8 mg

Selenium:

13.8 µg

Zinc:

0.47 mg

Vitamin A:

Retinol:

6.2 µg

Vitamin D:

1.16 µg

Vitamin E:

1.58 mg

Beta-carotene:

86 µg

Thiamin:

0.05 mg

Riboflavin:

0.06 mg

Vitamin C:

2.4 mg

Niacin:

2.06 mg

Niacin equivalents (NE):

3.63 NE

Vitamin B-12:

1.51 µg

Vitamin B-6:

0.12 mg

Folate:

10.3 µg

Sugar total:

0.9 g

Wholegrain total:

0 g