Chinese dish pork deep fried w/ vegetables

Energy (kcal):

185 kcal

Carbonhydrates:

17.95 g

Protein:

6.8 g

Fat:

9.45 g

Saturated fatty acids:

4.48 g

Fibre:

0.5 g

Salt:

0.98 g

Sum of monounsaturated fatty acids:

2.87 g

Sum of polyunsaturated fatty acids:

1.68 g

Fatty Acids 4:0-10:0:

0.39 g

Fatty acid 12:0:

0.13 g

Fatty acid 14:0:

0.45 g

Fatty acid 16:0:

2.21 g

Fatty acid 18:0:

1.02 g

Fatty acid 20:0:

0.05 g

Fatty acid 16:1:

0.2 g

Fatty acid 18:1:

2.57 g

Fatty acid 18:2:

1.39 g

Fatty acid 18:3:

0.18 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

60 mg

Monosaccharides:

3.9 g

Disaccharides:

6.2 g

Sucrose:

6.2 g

Energy (KJ):

774 KJ

Ash:

1.5 g

Water:

63.8 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

101.3 mg

Iodide:

µg

Iron:

3.1 mg

Calcium:

14 mg

Potassium:

110 mg

Magnesium:

10 mg

Sodium:

390 mg

Selenium:

1 µg

Zinc:

1.3 mg

Vitamin A:

Retinol:

4 µg

Vitamin D:

0.33 µg

Vitamin E:

0.54 mg

Beta-carotene:

1217 µg

Thiamin:

0.04 mg

Riboflavin:

0.09 mg

Vitamin C:

3.7 mg

Niacin:

2.84 mg

Niacin equivalents (NE):

4.09 NE

Vitamin B-12:

0.7 µg

Vitamin B-6:

0.23 mg

Folate:

8 µg

Sugar total:

10.1 g

Wholegrain total:

0 g