Chicken salad w/ pineapple bell pepper garlic dressing

Energy (kcal):

75 kcal

Carbonhydrates:

2.4 g

Protein:

4.45 g

Fat:

5.17 g

Saturated fatty acids:

0.59 g

Fibre:

0.78 g

Salt:

0.37 g

Sum of monounsaturated fatty acids:

2.99 g

Sum of polyunsaturated fatty acids:

1.31 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.41 g

Fatty acid 18:0:

0.12 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.06 g

Fatty acid 18:1:

2.85 g

Fatty acid 18:2:

0.86 g

Fatty acid 18:3:

0.43 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

17 mg

Monosaccharides:

1.06 g

Disaccharides:

0 g

Sucrose:

0.04 g

Energy (KJ):

314 KJ

Ash:

0.9 g

Water:

86.32 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

67.1 mg

Iodide:

2.4 µg

Iron:

0.27 mg

Calcium:

21.1 mg

Potassium:

177 mg

Magnesium:

100 mg

Sodium:

147 mg

Selenium:

2 µg

Zinc:

0.3 mg

Vitamin A:

Retinol:

3 µg

Vitamin D:

0 µg

Vitamin E:

1.16 mg

Beta-carotene:

475 µg

Thiamin:

0.04 mg

Riboflavin:

0.05 mg

Vitamin C:

5.5 mg

Niacin:

1.35 mg

Niacin equivalents (NE):

2.2 NE

Vitamin B-12:

0.16 µg

Vitamin B-6:

0.13 mg

Folate:

22 µg

Sugar total:

1.1 g

Wholegrain total:

0 g