Cheese sauce

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    155 kcal

    Carbonhydrates Carbonhydrates:

    7.38 g

    Protein Protein:

    7.25 g

    Fat Fat:

    10.79 g

    Saturated fatty acids Saturated fatty acids:

    5.13 g

    Fibre Fibre:

    0.13 g

    Salt Salt:

    0.87 g

    Sum of monounsaturated fatty acids:

    3.73 g

    Sum of polyunsaturated fatty acids:

    1.15 g

    Fatty Acids 4:0-10:0:

    0.62 g

    Fatty acid 12:0:

    0.24 g

    Fatty acid 14:0:

    0.77 g

    Fatty acid 16:0:

    2.44 g

    Fatty acid 18:0:

    0.85 g

    Fatty acid 20:0:

    0.03 g

    Fatty acid 16:1:

    0.13 g

    Fatty acid 18:1:

    3.46 g

    Fatty acid 18:2:

    0.81 g

    Fatty acid 18:3:

    0.31 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    21.91 mg

    Monosaccharides:

    0 g

    Disaccharides:

    4.62 g

    Sucrose:

    0.01 g

    Energy (KJ):

    649 KJ

    Ash:

    1.92 g

    Water:

    72.55 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    170.7 mg

    Iodide:

    43.7 µg

    Iron:

    0.07 mg

    Calcium:

    219.5 mg

    Potassium:

    169.7 mg

    Magnesium:

    15.8 mg

    Sodium:

    346 mg

    Selenium:

    2.58 µg

    Zinc:

    0.88 mg

    Vitamin A:

    Retinol:

    74.4 µg

    Vitamin D:

    1.13 µg

    Vitamin E:

    1.03 mg

    Beta-carotene:

    49 µg

    Thiamin:

    0.05 mg

    Riboflavin:

    0.17 mg

    Vitamin C:

    0.7 mg

    Niacin:

    0.1 mg

    Niacin equivalents (NE):

    1.75 NE

    Vitamin B-12:

    0.76 µg

    Vitamin B-6:

    0.04 mg

    Folate:

    14.8 µg

    Sugar total:

    4.7 g

    Wholegrain total:

    0 g