Cheese sauce
-
Nutritions per 100 g
Energy (kcal):
155 kcal
Carbonhydrates:
7.38 g
Protein:
7.25 g
Fat:
10.79 g
Saturated fatty acids:
5.13 g
Fibre:
0.13 g
Salt:
0.87 g
Sum of monounsaturated fatty acids:
3.73 g
Sum of polyunsaturated fatty acids:
1.15 g
Fatty Acids 4:0-10:0:
0.62 g
Fatty acid 12:0:
0.24 g
Fatty acid 14:0:
0.77 g
Fatty acid 16:0:
2.44 g
Fatty acid 18:0:
0.85 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.13 g
Fatty acid 18:1:
3.46 g
Fatty acid 18:2:
0.81 g
Fatty acid 18:3:
0.31 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
21.91 mg
Monosaccharides:
0 g
Disaccharides:
4.62 g
Sucrose:
0.01 g
Energy (KJ):
649 KJ
Ash:
1.92 g
Water:
72.55 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
170.7 mg
Iodide:
43.7 µg
Iron:
0.07 mg
Calcium:
219.5 mg
Potassium:
169.7 mg
Magnesium:
15.8 mg
Sodium:
346 mg
Selenium:
2.58 µg
Zinc:
0.88 mg
Vitamin A:
Retinol:
74.4 µg
Vitamin D:
1.13 µg
Vitamin E:
1.03 mg
Beta-carotene:
49 µg
Thiamin:
0.05 mg
Riboflavin:
0.17 mg
Vitamin C:
0.7 mg
Niacin:
0.1 mg
Niacin equivalents (NE):
1.75 NE
Vitamin B-12:
0.76 µg
Vitamin B-6:
0.04 mg
Folate:
14.8 µg
Sugar total:
4.7 g
Wholegrain total:
0 g