Carrot sauce

Energy (kcal):

69 kcal

Carbonhydrates:

5.29 g

Protein:

1.43 g

Fat:

4.42 g

Saturated fatty acids:

2.13 g

Fibre:

1.45 g

Salt:

0.36 g

Sum of monounsaturated fatty acids:

1.46 g

Sum of polyunsaturated fatty acids:

0.47 g

Fatty Acids 4:0-10:0:

0.23 g

Fatty acid 12:0:

0.1 g

Fatty acid 14:0:

0.33 g

Fatty acid 16:0:

1.05 g

Fatty acid 18:0:

0.34 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.07 g

Fatty acid 18:1:

1.34 g

Fatty acid 18:2:

0.34 g

Fatty acid 18:3:

0.13 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

9.2 mg

Monosaccharides:

3.29 g

Disaccharides:

1.57 g

Sucrose:

0.69 g

Energy (KJ):

289 KJ

Ash:

1.08 g

Water:

86.31 g

Waste (e.g. peel) (%):

3.6 %

Alcohol:

0 g

Phosphorus:

41.8 mg

Iodide:

18.4 µg

Iron:

0.48 mg

Calcium:

41.8 mg

Potassium:

211.4 mg

Magnesium:

13.3 mg

Sodium:

143 mg

Selenium:

0.37 µg

Zinc:

0.23 mg

Vitamin A:

Retinol:

27 µg

Vitamin D:

0.01 µg

Vitamin E:

1.6 mg

Beta-carotene:

1924 µg

Thiamin:

0.03 mg

Riboflavin:

0.04 mg

Vitamin C:

7.6 mg

Niacin:

0.83 mg

Niacin equivalents (NE):

1.13 NE

Vitamin B-12:

0.1 µg

Vitamin B-6:

0.1 mg

Folate:

18 µg

Sugar total:

4.8 g

Wholegrain total:

0 g