Broccoli sauce

Energy (kcal):

151 kcal

Carbonhydrates:

2.3 g

Protein:

3.86 g

Fat:

14.07 g

Saturated fatty acids:

8.97 g

Fibre:

1.03 g

Salt:

1.48 g

Sum of monounsaturated fatty acids:

3.46 g

Sum of polyunsaturated fatty acids:

0.41 g

Fatty Acids 4:0-10:0:

1.05 g

Fatty acid 12:0:

0.45 g

Fatty acid 14:0:

1.44 g

Fatty acid 16:0:

4.32 g

Fatty acid 18:0:

1.43 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.27 g

Fatty acid 18:1:

3.01 g

Fatty acid 18:2:

0.24 g

Fatty acid 18:3:

0.14 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

39.38 mg

Monosaccharides:

0.66 g

Disaccharides:

1.23 g

Sucrose:

0.1 g

Energy (KJ):

633 KJ

Ash:

2.18 g

Water:

76.57 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

85.6 mg

Iodide:

68.1 µg

Iron:

0.28 mg

Calcium:

100 mg

Potassium:

109.2 mg

Magnesium:

14.2 mg

Sodium:

591.1 mg

Selenium:

0.86 µg

Zinc:

0.48 mg

Vitamin A:

Retinol:

120.2 µg

Vitamin D:

0.04 µg

Vitamin E:

0.95 mg

Beta-carotene:

318 µg

Thiamin:

0.04 mg

Riboflavin:

0.07 mg

Vitamin C:

15.6 mg

Niacin:

0.31 mg

Niacin equivalents (NE):

1.14 NE

Vitamin B-12:

0.26 µg

Vitamin B-6:

0.05 mg

Folate:

32.2 µg

Sugar total:

1.9 g

Wholegrain total:

0 g