Black pudding or sausage 14% fat

Energy (kcal):

254 kcal

Carbonhydrates:

20 g

Protein:

11 g

Fat:

14 g

Saturated fatty acids:

5.58 g

Fibre:

2.3 g

Salt:

1 g

Sum of monounsaturated fatty acids:

6.47 g

Sum of polyunsaturated fatty acids:

1.11 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.31 g

Fatty acid 16:0:

3.23 g

Fatty acid 18:0:

1.8 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.55 g

Fatty acid 18:1:

5.64 g

Fatty acid 18:2:

0.95 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

65 mg

Monosaccharides:

3.7 g

Disaccharides:

7.2 g

Sucrose:

7.2 g

Energy (KJ):

1063 KJ

Ash:

1.7 g

Water:

51 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

92 mg

Iodide:

0 µg

Iron:

19 mg

Calcium:

17 mg

Potassium:

139 mg

Magnesium:

16 mg

Sodium:

400 mg

Selenium:

3 µg

Zinc:

1.2 mg

Vitamin A:

Retinol:

10 µg

Vitamin D:

1 µg

Vitamin E:

0.15 mg

Beta-carotene:

0 µg

Thiamin:

0.08 mg

Riboflavin:

0.05 mg

Vitamin C:

0 mg

Niacin:

0.87 mg

Niacin equivalents (NE):

2.89 NE

Vitamin B-12:

0.1 µg

Vitamin B-6:

0.1 mg

Folate:

5 µg

Sugar total:

10.9 g

Wholegrain total:

0 g