Lamb kidney raw
-
Nutritions per 100 g
Energy (kcal):
96 kcal
Carbonhydrates:
0 g
Protein:
16.2 g
Fat:
3.4 g
Saturated fatty acids:
1.15 g
Fibre:
0 g
Salt:
0.48 g
Sum of monounsaturated fatty acids:
0.8 g
Sum of polyunsaturated fatty acids:
0.5 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.06 g
Fatty acid 16:0:
0.51 g
Fatty acid 18:0:
0.56 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.05 g
Fatty acid 18:1:
0.72 g
Fatty acid 18:2:
0.21 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0.18 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
375 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
401 KJ
Ash:
1.3 g
Water:
79.1 g
Waste (e.g. peel) (%):
3 %
Alcohol:
0 g
Phosphorus:
250 mg
Iodide:
µg
Iron:
4.3 mg
Calcium:
15 mg
Potassium:
250 mg
Magnesium:
17 mg
Sodium:
190 mg
Selenium:
66 µg
Zinc:
2.6 mg
Vitamin A:
Retinol:
107 µg
Vitamin D:
0.4 µg
Vitamin E:
0.45 mg
Beta-carotene:
6 µg
Thiamin:
0.68 mg
Riboflavin:
2.4 mg
Vitamin C:
15 mg
Niacin:
7.4 mg
Niacin equivalents (NE):
10.37 NE
Vitamin B-12:
63 µg
Vitamin B-6:
0.3 mg
Folate:
31 µg
Sugar total:
0 g
Wholegrain total:
0 g