Chicken liver roast in oven
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Nutritions per 100 g
Energy (kcal):
124 kcal
Carbonhydrates:
4.5 g
Protein:
16 g
Fat:
4.6 g
Saturated fatty acids:
1.31 g
Fibre:
0 g
Salt:
0.28 g
Sum of monounsaturated fatty acids:
1 g
Sum of polyunsaturated fatty acids:
1.11 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.73 g
Fatty acid 18:0:
0.58 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
0.92 g
Fatty acid 18:2:
0.71 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0.24 g
EPA (Fatty acid 20:5):
0.03 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.05 g
Cholesterol:
366 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
519 KJ
Ash:
1.2 g
Water:
73.7 g
Waste (e.g. peel) (%):
8 %
Alcohol:
0 g
Phosphorus:
363 mg
Iodide:
0 µg
Iron:
12 mg
Calcium:
6.4 mg
Potassium:
234 mg
Magnesium:
23.3 mg
Sodium:
110 mg
Selenium:
60 µg
Zinc:
2.7 mg
Vitamin A:
Retinol:
13360 µg
Vitamin D:
1.62 µg
Vitamin E:
3.22 mg
Beta-carotene:
0 µg
Thiamin:
0.46 mg
Riboflavin:
2.06 mg
Vitamin C:
32 mg
Niacin:
11.1 mg
Niacin equivalents (NE):
14 NE
Vitamin B-12:
12.4 µg
Vitamin B-6:
0.57 mg
Folate:
1146 µg
Sugar total:
0 g
Wholegrain total:
0 g