Raisins
-
Nutritions per 100 g
Energy (kcal):
285 kcal
Carbonhydrates:
64.4 g
Protein:
1.88 g
Fat:
0.5 g
Saturated fatty acids:
0 g
Fibre:
6.1 g
Salt:
0.04 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
60 g
Disaccharides:
0 g
Sucrose:
1.5 g
Energy (KJ):
1194 KJ
Ash:
4.5 g
Water:
22.6 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
79.2 mg
Iodide:
90.1 µg
Iron:
1.9 mg
Calcium:
47.9 mg
Potassium:
598.4 mg
Magnesium:
31 mg
Sodium:
14.6 mg
Selenium:
0 µg
Zinc:
0.16 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
1.5 mg
Beta-carotene:
8 µg
Thiamin:
0.1 mg
Riboflavin:
0 mg
Vitamin C:
0 mg
Niacin:
0.6 mg
Niacin equivalents (NE):
0.9 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.3 mg
Folate:
8.1 µg
Sugar total:
61.5 g
Wholegrain total:
0 g