Grapefruit
-
Nutritions per 100 g
Energy (kcal):
43 kcal
Carbonhydrates:
8.3 g
Protein:
0.88 g
Fat:
0.5 g
Saturated fatty acids:
0.07 g
Fibre:
0.9 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.07 g
Sum of polyunsaturated fatty acids:
0.1 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.06 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.06 g
Fatty acid 18:2:
0.1 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
4 g
Disaccharides:
2.9 g
Sucrose:
2.9 g
Energy (KJ):
182 KJ
Ash:
0.8 g
Water:
88.6 g
Waste (e.g. peel) (%):
51 %
Alcohol:
0 g
Phosphorus:
18 mg
Iodide:
0.3 µg
Iron:
0.09 mg
Calcium:
23 mg
Potassium:
129 mg
Magnesium:
8 mg
Sodium:
1 mg
Selenium:
0 µg
Zinc:
0.1 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.27 mg
Beta-carotene:
265 µg
Thiamin:
0.07 mg
Riboflavin:
0.02 mg
Vitamin C:
35 mg
Niacin:
0.3 mg
Niacin equivalents (NE):
0.4 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.02 mg
Folate:
23 µg
Sugar total:
6.9 g
Wholegrain total:
0 g