Apricot
-
Nutritions per 100 g
Energy (kcal):
51 kcal
Carbonhydrates:
9.3 g
Protein:
1.4 g
Fat:
0.4 g
Saturated fatty acids:
0.03 g
Fibre:
2.1 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.17 g
Sum of polyunsaturated fatty acids:
0.08 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.02 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.17 g
Fatty acid 18:2:
0.08 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
2.5 g
Disaccharides:
5.8 g
Sucrose:
5.8 g
Energy (KJ):
214 KJ
Ash:
0.8 g
Water:
86 g
Waste (e.g. peel) (%):
7 %
Alcohol:
0 g
Phosphorus:
19 mg
Iodide:
0.5 µg
Iron:
0.5 mg
Calcium:
14 mg
Potassium:
295 mg
Magnesium:
8 mg
Sodium:
1 mg
Selenium:
0.2 µg
Zinc:
0.3 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
4 mg
Beta-carotene:
1570 µg
Thiamin:
0.03 mg
Riboflavin:
0.04 mg
Vitamin C:
10 mg
Niacin:
0.6 mg
Niacin equivalents (NE):
0.83 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.05 mg
Folate:
9 µg
Sugar total:
8.3 g
Wholegrain total:
0 g