Salmon wild Sweden raw

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    188 kcal

    Carbonhydrates Carbonhydrates:

    1.1 g

    Protein Protein:

    22.5 g

    Fat Fat:

    10.4 g

    Saturated fatty acids Saturated fatty acids:

    2.43 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.06 g

    Sum of monounsaturated fatty acids:

    3.55 g

    Sum of polyunsaturated fatty acids:

    3.36 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.32 g

    Fatty acid 16:0:

    1.7 g

    Fatty acid 18:0:

    0.31 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.49 g

    Fatty acid 18:1:

    2.71 g

    Fatty acid 18:2:

    0.4 g

    Fatty acid 18:3:

    0.25 g

    Fatty acid 20:4:

    0.23 g

    EPA (Fatty acid 20:5):

    0.49 g

    DPA (Fatty acid 22:5):

    0.28 g

    DHA (Fatty acid 22:6):

    1.36 g

    Cholesterol:

    61.4 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0 g

    Sucrose:

    0 g

    Energy (KJ):

    786 KJ

    Ash:

    1.28 g

    Water:

    64.7 g

    Waste (e.g. peel) (%):

    35 %

    Alcohol:

    0 g

    Phosphorus:

    249 mg

    Iodide:

    88.2 µg

    Iron:

    0.32 mg

    Calcium:

    4 mg

    Potassium:

    368 mg

    Magnesium:

    28 mg

    Sodium:

    24.8 mg

    Selenium:

    24.9 µg

    Zinc:

    0.34 mg

    Vitamin A:

    Retinol:

    4.6 µg

    Vitamin D:

    24.85 µg

    Vitamin E:

    2.08 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0.16 mg

    Riboflavin:

    0.1 mg

    Vitamin C:

    0 mg

    Niacin:

    8.41 mg

    Niacin equivalents (NE):

    12.2 NE

    Vitamin B-12:

    6.65 µg

    Vitamin B-6:

    0.65 mg

    Folate:

    3.3 µg

    Sugar total:

    0 g

    Wholegrain total:

    0 g