Egg yolk raw organic

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    327 kcal

    Carbonhydrates Carbonhydrates:

    0.6 g

    Protein Protein:

    16.19 g

    Fat Fat:

    29.23 g

    Saturated fatty acids Saturated fatty acids:

    8.27 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.14 g

    Sum of monounsaturated fatty acids:

    11.4 g

    Sum of polyunsaturated fatty acids:

    4.44 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.07 g

    Fatty acid 16:0:

    5.93 g

    Fatty acid 18:0:

    2.2 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.82 g

    Fatty acid 18:1:

    10.42 g

    Fatty acid 18:2:

    3.39 g

    Fatty acid 18:3:

    0.16 g

    Fatty acid 20:4:

    0.38 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.43 g

    Cholesterol:

    1137 mg

    Monosaccharides:

    0.3 g

    Disaccharides:

    0.3 g

    Sucrose:

    0.1 g

    Energy (KJ):

    1367 KJ

    Ash:

    2.33 g

    Water:

    49.1 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    512.6 mg

    Iodide:

    120 µg

    Iron:

    3.3 mg

    Calcium:

    143.8 mg

    Potassium:

    109.4 mg

    Magnesium:

    12 mg

    Sodium:

    56.5 mg

    Selenium:

    58.6 µg

    Zinc:

    3.23 mg

    Vitamin A:

    Retinol:

    768 µg

    Vitamin D:

    9.15 µg

    Vitamin E:

    17.8 mg

    Beta-carotene:

    6 µg

    Thiamin:

    0.21 mg

    Riboflavin:

    0.56 mg

    Vitamin C:

    0 mg

    Niacin:

    0 mg

    Niacin equivalents (NE):

    4 NE

    Vitamin B-12:

    6.13 µg

    Vitamin B-6:

    0.25 mg

    Folate:

    247.3 µg

    Sugar total:

    0.6 g

    Wholegrain total:

    0 g