Egg yolk raw organic
-
Nutritions per 100 g
Energy (kcal):
327 kcal
Carbonhydrates:
0.6 g
Protein:
16.19 g
Fat:
29.23 g
Saturated fatty acids:
8.27 g
Fibre:
0 g
Salt:
0.14 g
Sum of monounsaturated fatty acids:
11.4 g
Sum of polyunsaturated fatty acids:
4.44 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.07 g
Fatty acid 16:0:
5.93 g
Fatty acid 18:0:
2.2 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.82 g
Fatty acid 18:1:
10.42 g
Fatty acid 18:2:
3.39 g
Fatty acid 18:3:
0.16 g
Fatty acid 20:4:
0.38 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.43 g
Cholesterol:
1137 mg
Monosaccharides:
0.3 g
Disaccharides:
0.3 g
Sucrose:
0.1 g
Energy (KJ):
1367 KJ
Ash:
2.33 g
Water:
49.1 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
512.6 mg
Iodide:
120 µg
Iron:
3.3 mg
Calcium:
143.8 mg
Potassium:
109.4 mg
Magnesium:
12 mg
Sodium:
56.5 mg
Selenium:
58.6 µg
Zinc:
3.23 mg
Vitamin A:
Retinol:
768 µg
Vitamin D:
9.15 µg
Vitamin E:
17.8 mg
Beta-carotene:
6 µg
Thiamin:
0.21 mg
Riboflavin:
0.56 mg
Vitamin C:
0 mg
Niacin:
0 mg
Niacin equivalents (NE):
4 NE
Vitamin B-12:
6.13 µg
Vitamin B-6:
0.25 mg
Folate:
247.3 µg
Sugar total:
0.6 g
Wholegrain total:
0 g