Wheat bran

Energy (kcal):

294 kcal

Carbonhydrates:

30.4 g

Protein:

16.6 g

Fat:

5 g

Saturated fatty acids:

0.8 g

Fibre:

30.5 g

Salt:

0.01 g

Sum of monounsaturated fatty acids:

0.8 g

Sum of polyunsaturated fatty acids:

2.57 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.75 g

Fatty acid 18:0:

0.05 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.02 g

Fatty acid 18:1:

0.77 g

Fatty acid 18:2:

2.39 g

Fatty acid 18:3:

0.17 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0.7 g

Disaccharides:

2.4 g

Sucrose:

2.4 g

Energy (KJ):

1228 KJ

Ash:

5.5 g

Water:

12 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

1100 mg

Iodide:

2.4 µg

Iron:

11 mg

Calcium:

76 mg

Potassium:

1340 mg

Magnesium:

480 mg

Sodium:

3 mg

Selenium:

2 µg

Zinc:

7.3 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

1.6 mg

Beta-carotene:

6 µg

Thiamin:

0.66 mg

Riboflavin:

0.32 mg

Vitamin C:

0 mg

Niacin:

23 mg

Niacin equivalents (NE):

25.77 NE

Vitamin B-12:

0 µg

Vitamin B-6:

1.35 mg

Folate:

260 µg

Sugar total:

3.1 g

Wholegrain total:

0 g