Breakfast cereal corn flakes w/ sugar fortified

Energy (kcal):

388 kcal

Carbonhydrates:

87.5 g

Protein:

5.25 g

Fat:

0.92 g

Saturated fatty acids:

0.16 g

Fibre:

1.75 g

Salt:

1.38 g

Sum of monounsaturated fatty acids:

0.2 g

Sum of polyunsaturated fatty acids:

0.42 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.14 g

Fatty acid 18:0:

0.02 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0.2 g

Fatty acid 18:2:

0.4 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

1.7 g

Disaccharides:

25.9 g

Sucrose:

25 g

Energy (KJ):

1625 KJ

Ash:

1.9 g

Water:

2.67 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

28.8 mg

Iodide:

0 µg

Iron:

6.17 mg

Calcium:

456 mg

Potassium:

61.3 mg

Magnesium:

7.8 mg

Sodium:

550 mg

Selenium:

4.61 µg

Zinc:

0.11 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.01 mg

Beta-carotene:

6 µg

Thiamin:

1.65 mg

Riboflavin:

1.76 mg

Vitamin C:

0 mg

Niacin:

13.1 mg

Niacin equivalents (NE):

13.6 NE

Vitamin B-12:

0.83 µg

Vitamin B-6:

1.7 mg

Folate:

166 µg

Sugar total:

26 g

Wholegrain total:

0 g