Wafer w/ caramel milk chocolate couverture e.g. Twix
-
Nutritions per 100 g
Energy (kcal):
481 kcal
Carbonhydrates:
66.1 g
Protein:
5.17 g
Fat:
21.17 g
Saturated fatty acids:
12.39 g
Fibre:
2.2 g
Salt:
0.35 g
Sum of monounsaturated fatty acids:
6.88 g
Sum of polyunsaturated fatty acids:
0.96 g
Fatty Acids 4:0-10:0:
0.47 g
Fatty acid 12:0:
1.04 g
Fatty acid 14:0:
0.67 g
Fatty acid 16:0:
5.99 g
Fatty acid 18:0:
3.97 g
Fatty acid 20:0:
0.13 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
6.76 g
Fatty acid 18:2:
0.9 g
Fatty acid 18:3:
0.04 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
10.2 mg
Monosaccharides:
7.6 g
Disaccharides:
39.16 g
Sucrose:
26.2 g
Energy (KJ):
2012 KJ
Ash:
1.11 g
Water:
4.25 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
119.1 mg
Iodide:
7 µg
Iron:
1.14 mg
Calcium:
65.3 mg
Potassium:
196.4 mg
Magnesium:
27.7 mg
Sodium:
139 mg
Selenium:
1.5 µg
Zinc:
0.66 mg
Vitamin A:
Retinol:
25.5 µg
Vitamin D:
0.1 µg
Vitamin E:
1.47 mg
Beta-carotene:
9 µg
Thiamin:
0.05 mg
Riboflavin:
0.29 mg
Vitamin C:
0 mg
Niacin:
0.34 mg
Niacin equivalents (NE):
1.2 NE
Vitamin B-12:
0.26 µg
Vitamin B-6:
0.06 mg
Folate:
14.7 µg
Sugar total:
46.8 g
Wholegrain total:
0 g