Italian meringue w/ biscuit base milk chocolate couverture e.g. Mums-mums
-
Nutritions per 100 g
Energy (kcal):
396 kcal
Carbonhydrates:
59.6 g
Protein:
5 g
Fat:
15 g
Saturated fatty acids:
8.57 g
Fibre:
0.4 g
Salt:
0.37 g
Sum of monounsaturated fatty acids:
4.09 g
Sum of polyunsaturated fatty acids:
1.41 g
Fatty Acids 4:0-10:0:
0.36 g
Fatty acid 12:0:
1.07 g
Fatty acid 14:0:
0.68 g
Fatty acid 16:0:
3.3 g
Fatty acid 18:0:
3 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
4.03 g
Fatty acid 18:2:
1.22 g
Fatty acid 18:3:
0.19 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2 mg
Monosaccharides:
4.6 g
Disaccharides:
30.3 g
Sucrose:
26.1 g
Energy (KJ):
1656 KJ
Ash:
1 g
Water:
19 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
97 mg
Iodide:
6 µg
Iron:
1.4 mg
Calcium:
81 mg
Potassium:
132.5 mg
Magnesium:
22 mg
Sodium:
146 mg
Selenium:
0.5 µg
Zinc:
0.5 mg
Vitamin A:
Retinol:
321 µg
Vitamin D:
0 µg
Vitamin E:
0.2 mg
Beta-carotene:
193 µg
Thiamin:
0.03 mg
Riboflavin:
0.08 mg
Vitamin C:
0 mg
Niacin:
0.81 mg
Niacin equivalents (NE):
1.64 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.02 mg
Folate:
3.3 µg
Sugar total:
34.9 g
Wholegrain total:
0 g