Gingerbread

Energy (kcal):

453 kcal

Carbonhydrates:

72.1 g

Protein:

4.9 g

Fat:

15.4 g

Saturated fatty acids:

5.79 g

Fibre:

2.2 g

Salt:

1.6 g

Sum of monounsaturated fatty acids:

6.98 g

Sum of polyunsaturated fatty acids:

1.9 g

Fatty Acids 4:0-10:0:

0.09 g

Fatty acid 12:0:

0.32 g

Fatty acid 14:0:

0.22 g

Fatty acid 16:0:

4.36 g

Fatty acid 18:0:

0.68 g

Fatty acid 20:0:

0.06 g

Fatty acid 16:1:

0.03 g

Fatty acid 18:1:

6.89 g

Fatty acid 18:2:

1.77 g

Fatty acid 18:3:

0.13 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

2.4 g

Disaccharides:

30.7 g

Sucrose:

30.7 g

Energy (KJ):

1896 KJ

Ash:

2.16 g

Water:

3.22 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

70 mg

Iodide:

1.6 µg

Iron:

0.9 mg

Calcium:

20 mg

Potassium:

150 mg

Magnesium:

17 mg

Sodium:

640 mg

Selenium:

0 µg

Zinc:

0.44 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

3.87 mg

Beta-carotene:

9 µg

Thiamin:

0.02 mg

Riboflavin:

0 mg

Vitamin C:

0 mg

Niacin:

0.97 mg

Niacin equivalents (NE):

1.8 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.05 mg

Folate:

5 µg

Sugar total:

33.1 g

Wholegrain total:

0 g