Apple cake w/ breadcrumbs

Energy (kcal):

219 kcal

Carbonhydrates:

28.43 g

Protein:

1.18 g

Fat:

10.53 g

Saturated fatty acids:

5.18 g

Fibre:

2.52 g

Salt:

0.28 g

Sum of monounsaturated fatty acids:

3.39 g

Sum of polyunsaturated fatty acids:

1.33 g

Fatty Acids 4:0-10:0:

0.46 g

Fatty acid 12:0:

0.26 g

Fatty acid 14:0:

0.55 g

Fatty acid 16:0:

2.98 g

Fatty acid 18:0:

0.64 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.08 g

Fatty acid 18:1:

3.39 g

Fatty acid 18:2:

0.89 g

Fatty acid 18:3:

0.28 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

13.91 mg

Monosaccharides:

5.62 g

Disaccharides:

13.96 g

Sucrose:

13.72 g

Energy (KJ):

913 KJ

Ash:

0.52 g

Water:

56.83 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

29.8 mg

Iodide:

0.6 µg

Iron:

0.29 mg

Calcium:

8 mg

Potassium:

84 mg

Magnesium:

10.1 mg

Sodium:

113.4 mg

Selenium:

0.2 µg

Zinc:

0.19 mg

Vitamin A:

Retinol:

82.9 µg

Vitamin D:

0.58 µg

Vitamin E:

1.27 mg

Beta-carotene:

71 µg

Thiamin:

0.03 mg

Riboflavin:

0.01 mg

Vitamin C:

4 mg

Niacin:

0.32 mg

Niacin equivalents (NE):

0.52 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.04 mg

Folate:

7.4 µg

Sugar total:

19.6 g

Wholegrain total:

2 g