Scone
-
Nutritions per 100 g
Energy (kcal):
287 kcal
Carbonhydrates:
38.15 g
Protein:
6.46 g
Fat:
11.13 g
Saturated fatty acids:
5.36 g
Fibre:
3.71 g
Salt:
1.41 g
Sum of monounsaturated fatty acids:
3.3 g
Sum of polyunsaturated fatty acids:
1.7 g
Fatty Acids 4:0-10:0:
0.49 g
Fatty acid 12:0:
0.27 g
Fatty acid 14:0:
0.59 g
Fatty acid 16:0:
3.05 g
Fatty acid 18:0:
0.66 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.08 g
Fatty acid 18:1:
3.26 g
Fatty acid 18:2:
1.26 g
Fatty acid 18:3:
0.3 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
15.71 mg
Monosaccharides:
0.06 g
Disaccharides:
2.12 g
Sucrose:
0.22 g
Energy (KJ):
1200 KJ
Ash:
2.86 g
Water:
37.68 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
373.4 mg
Iodide:
44.5 µg
Iron:
1.09 mg
Calcium:
219.9 mg
Potassium:
201.5 mg
Magnesium:
37.2 mg
Sodium:
564.2 mg
Selenium:
3.24 µg
Zinc:
1.13 mg
Vitamin A:
Retinol:
84.4 µg
Vitamin D:
0.89 µg
Vitamin E:
1.13 mg
Beta-carotene:
56 µg
Thiamin:
0.09 mg
Riboflavin:
0.07 mg
Vitamin C:
0.7 mg
Niacin:
1.27 mg
Niacin equivalents (NE):
2.44 NE
Vitamin B-12:
0.13 µg
Vitamin B-6:
0.06 mg
Folate:
11.4 µg
Sugar total:
2.2 g
Wholegrain total:
25 g