Croissant
-
Nutritions per 100 g
Energy (kcal):
363 kcal
Carbonhydrates:
36.46 g
Protein:
5.1 g
Fat:
21.66 g
Saturated fatty acids:
10.82 g
Fibre:
1.53 g
Salt:
1.21 g
Sum of monounsaturated fatty acids:
6.82 g
Sum of polyunsaturated fatty acids:
2.91 g
Fatty Acids 4:0-10:0:
0.98 g
Fatty acid 12:0:
0.55 g
Fatty acid 14:0:
1.17 g
Fatty acid 16:0:
6.19 g
Fatty acid 18:0:
1.35 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.17 g
Fatty acid 18:1:
6.8 g
Fatty acid 18:2:
1.99 g
Fatty acid 18:3:
0.59 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
42.32 mg
Monosaccharides:
0.04 g
Disaccharides:
6.17 g
Sucrose:
4.37 g
Energy (KJ):
1520 KJ
Ash:
1.57 g
Water:
33.61 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
82.9 mg
Iodide:
48.4 µg
Iron:
0.4 mg
Calcium:
42.2 mg
Potassium:
120.4 mg
Magnesium:
12.9 mg
Sodium:
486 mg
Selenium:
5.51 µg
Zinc:
0.43 mg
Vitamin A:
Retinol:
182.4 µg
Vitamin D:
1.49 µg
Vitamin E:
2.14 mg
Beta-carotene:
115 µg
Thiamin:
0.06 mg
Riboflavin:
0.07 mg
Vitamin C:
1.1 mg
Niacin:
0.46 mg
Niacin equivalents (NE):
1.43 NE
Vitamin B-12:
0.18 µg
Vitamin B-6:
0.04 mg
Folate:
14 µg
Sugar total:
6.2 g
Wholegrain total:
0 g