Bread wholegrain wheat rye app. 6% fibre
-
Nutritions per 100 g
Energy (kcal):
248 kcal
Carbonhydrates:
46.1 g
Protein:
7.41 g
Fat:
2.2 g
Saturated fatty acids:
0.17 g
Fibre:
5.6 g
Salt:
0.69 g
Sum of monounsaturated fatty acids:
0.73 g
Sum of polyunsaturated fatty acids:
0.57 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.12 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.69 g
Fatty acid 18:2:
0.45 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
7.86 g
Disaccharides:
2.43 g
Sucrose:
0 g
Energy (KJ):
1036 KJ
Ash:
1.3 g
Water:
37.4 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
117.8 mg
Iodide:
1.1 µg
Iron:
1.14 mg
Calcium:
39 mg
Potassium:
208.6 mg
Magnesium:
35.3 mg
Sodium:
276.2 mg
Selenium:
0 µg
Zinc:
0.99 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.52 mg
Beta-carotene:
0 µg
Thiamin:
0.19 mg
Riboflavin:
0.06 mg
Vitamin C:
0 mg
Niacin:
1.65 mg
Niacin equivalents (NE):
2.9 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.15 mg
Folate:
26 µg
Sugar total:
10.3 g
Wholegrain total:
25 g