Bread white wholegrain sour dough 4.4% fibre bake off e.g. coarse baguette
-
Nutritions per 100 g
Energy (kcal):
260 kcal
Carbonhydrates:
51.7 g
Protein:
7.64 g
Fat:
1.22 g
Saturated fatty acids:
0.16 g
Fibre:
4.4 g
Salt:
1.34 g
Sum of monounsaturated fatty acids:
0.13 g
Sum of polyunsaturated fatty acids:
0.46 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.14 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.1 g
Fatty acid 18:2:
0.4 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2 mg
Monosaccharides:
0.24 g
Disaccharides:
5.23 g
Sucrose:
0.05 g
Energy (KJ):
1089 KJ
Ash:
1.83 g
Water:
33.26 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
94 mg
Iodide:
1 µg
Iron:
0.97 mg
Calcium:
20 mg
Potassium:
157.2 mg
Magnesium:
24.5 mg
Sodium:
535.8 mg
Selenium:
2.63 µg
Zinc:
0.74 mg
Vitamin A:
Retinol:
4 µg
Vitamin D:
0 µg
Vitamin E:
0.09 mg
Beta-carotene:
2 µg
Thiamin:
0.17 mg
Riboflavin:
0.05 mg
Vitamin C:
0.5 mg
Niacin:
1.4 mg
Niacin equivalents (NE):
2.7 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.13 mg
Folate:
32.4 µg
Sugar total:
5.5 g
Wholegrain total:
5 g