Bread white wheat water app. 3.5% fibre e.g. pitta
-
Nutritions per 100 g
Energy (kcal):
274 kcal
Carbonhydrates:
53.64 g
Protein:
8.64 g
Fat:
1.58 g
Saturated fatty acids:
0.3 g
Fibre:
3.4 g
Salt:
1.15 g
Sum of monounsaturated fatty acids:
0.44 g
Sum of polyunsaturated fatty acids:
0.3 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.22 g
Fatty acid 18:0:
0.06 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.39 g
Fatty acid 18:2:
0.27 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.7 g
Disaccharides:
1.1 g
Sucrose:
0 g
Energy (KJ):
1144 KJ
Ash:
1.67 g
Water:
31.07 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
111.7 mg
Iodide:
0 µg
Iron:
1.15 mg
Calcium:
19.5 mg
Potassium:
140.6 mg
Magnesium:
37.1 mg
Sodium:
460.6 mg
Selenium:
1.38 µg
Zinc:
0.94 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.46 mg
Beta-carotene:
0 µg
Thiamin:
0.16 mg
Riboflavin:
0.03 mg
Vitamin C:
0 mg
Niacin:
1.3 mg
Niacin equivalents (NE):
2.74 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.11 mg
Folate:
17.9 µg
Sugar total:
1.8 g
Wholegrain total:
0 g